​Jeanette Todaro, LMHC
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Cognitive Behavioral Therapy (CBT),
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Mindfulness Based Therapy (MBT)
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Dialectical Behavior (DBT)
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Trauma Focused
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Specializes in pre-teens (10+yrs), teens, and adults
Working with me
Are you struggling with depression, anxiety, grief, trauma, heartbreak, codependency, or emotional, physical, sexual, or narcissistic abuse? Loss, relationship difficulties, and low self-esteem can feel painful, isolating, and overwhelming. I have helped countless others navigate these challenges, and I can help you move from hurting to healing.
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My approach is interactive and conversational, incorporating respectful humor along with psychodynamic, Solution-Focused, CBT, and DBT techniques to achieve real results. Together, we will work toward your goals, empowering you to lead your best life. My clients often tell me that my down-to-earth nature makes it easier for them to open up and feel better.
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You matter. I care. Take that first scary step and reach out to me today to set up a session. You can text, email, or call our office - I'm here for you.